Well all my hard work is beginning to pay off as I pick my fruit and veg in my allotment, If you're anything like me, broad beans would normally make you shiver and not with delight. I remember at school getting them dished up on my plate and my heart sinking to new depths, thinking "How am I going to eat them"? I once hid them under a mound of mashed potato thinking no-one would notice them, but hey ho! along came the scary dinner lady and lifted up the mash with a fork...........well you can guess the rest.
Anyway, I have successfully grown some broad beans this year and was determined to use them. I have made a dip with them, such a simple easy recipe, so I thought I would share it with you. It's a very healthy snack dish or starter and is delicious served with warm Pitta Bread or Flatbread. You will need:
300g Broad Beans, podded
1 Clove of garlic
1 Tbsp Olive Oil
Small buch of mint
1 Lemon - juice of
1 Tbsp Natural yoghurt
Pinch of salt
Cook the broad beans for 5 mins. then let them cool and take off the outer skin, leaving the bright green part of the bean. Put all ingredients (except the lemon)into a food processor. Whizz for a couple of minutes then mix in the lemon juice and check the seasoning.
Place into a bowl and drizzle with a little Olive oil and a sprig of mint.
Serve with warm Pitta bread or Flatbread, enjoy!
3 comments:
Well done you and it looks yummy but I'm not convinced even shedloads of garlic would make broad beans appeal to me.... Carol, just wanted to let you know I am a bit late posting off your little house as I couldn't find a box the right size but I've found something that'll do so will try and get to PO Monday. Cindy x
I love broad beans - i eat them straight out the pod!
mmmmmmmmmmmmm could almost eat this thanks for sharing it with us will try it some day soon (HUG) Liz = thanks for popping by my blog
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